Journal Prompts
Weekly prompts for adults and children. Write together. Process together. Grow together.
Week 1
The Awakening
For Adults
- 1
What does "being present" mean to you right now?
- 2
Describe a moment today when you were fully present with a child.
- 3
What is one truth you wish someone had spoken over you as a child?
- 4
How did it feel to wake your child with a Truth for the Day?
For Children
- 1
What was the best part of your morning today?
- 2
Draw a picture of something that makes you feel safe.
- 3
What is one thing you wish grown-ups knew about you?
- 4
What makes you feel loved?
Journaling Tips
There are no wrong answers. This is a safe space for honest feelings.
Children who can't write yet can draw, tell stories, or dictate to an adult.
Write at the same time — side by side, each in your own journal.
Share only what feels comfortable. The process matters more than the product.